Health, Wellbeing & Lifestyle is an independent TV show which educates and inspires the community around the hot topics of health, wellbeing and quality lifestyle and promoting the services of small businesses in those sectors.

What our guests say about our show.

Thanks Linda it was a wonderful experience and I truly hope I have inspired and helps many people. You and Costa do a fabulous job. Pauline Rooney

Thanks Costa, I have had people contact me for advice and even people in shops saying they recognised me from TV. Well done to you and your team. Pauline Healy

Thank you Costa Athanassiou and the team at ‘Health well-being and Lifestyle’ for including me in your series, looking forward to more… xoxo. Lia Estate

When it comes to video creations and producing shows either for tv or corporate work Costa has the ability and creativity for masterpiece. He’s passion shows at the tv shows that he produces. He’s professional approach and guidance makes it so easy to work with Costa. I personally highly recommend him for any production that you require. Con Nichols

A huge thank you to Costa Athanassiou for the great work with the TV interviews.
Since they have all aired I have been stopped in the street by people thanking me for the work I do with business in the disability sector, others have thanked me for sharing about neurodiversity, they feel heard and understood, some people have asked me to help them explain neurodiversity to their managers.
It is amazing what having exposure for your business can do.
Thank you for the opportunity. Jacqui Grant

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A list of our episodes and guests as they appear.

Please click on the “Episode No” to watch the video

Click on our guests’ name to go to their webpage

Episode 1 season 26

Sue Williams – Stuck in your head? Discover 5 pro tips to build mental toughness and break free!

Denise Mokadsi – What happens If you are struggling with menopause!

Kosta Michalopoulos – How men manage relationships!

Episode 2 season 26

Melissa Hiemann – How trauma affects our relationship with other people!

Julie Makin – Find freedom from a habit or an addiction!

Marilou Coombe – Whether the youth are obtaining optimum level of support they need as they grow up!

Episode 3 season 26

Julia Rudakova – The effective solutions for sleep apnoea!

Julie Makin – What is body intelligence and is it the path to inner safety?

Barbara Jackson – Do we share energy with our animals?

Episode 4 season 26

Julie Makin – Is rejection sabotaging your self-esteem?

Julia Rudakova – Mind and body connection and the language of the body!

Sharee Shefket – How do you know that you have self-limiting beliefs?

Episode 5 season 26

Julie Makin – Is rejection sabotaging your self-esteem?

Melissa Hiemann – How trauma affects our finances and relationship with money

Nicole Healy – Finding Safety and Peace for Yourself when you have a loved one experiencing addiction

Episode 6 season 26

Dr. Avi Charlton – Is low carb diet the key for weight loss?

Sharee Shefket – How to recognise the signs of a burnout!

Melissa Hiemann – How trauma shows up in our parenting!

Episode 7 season 26

Gemma Kyriakou – How to manage the grief and loss of a parent!

Barbara Jackson – Benefits of sound healing!

Dr. Avi Charlton – The health benefits of functional breathing!

Episode 8 season 26

Denise Mokadsi  – Epigenetics and personalised lifestyle can help you to prevent chronic diseases!

Julia Rudakova – Breathing retraining and its importance!

Julie Makin – Are you in control of your anger, or is it controlling you?

Episode 9 season 26

Barbara Jackson – A holistic approach to anxiety

Denise Mokadsi – Discover the smartest workout for your body type!

Julia Rudakova – Is asthma for life?