Health, Wellbeing & Lifestyle is an independent TV show which educates and inspires the community around the hot topics of health, wellbeing and quality lifestyle and promoting the services of small businesses in those sectors.

What our guests say about our show.

Thanks Linda it was a wonderful experience and I truly hope I have inspired and helps many people. You and Costa do a fabulous job. Pauline Rooney

Thanks Costa, I have had people contact me for advice and even people in shops saying they recognised me from TV. Well done to you and your team. Pauline Healy

Thank you Costa Athanassiou and the team at ‘Health well-being and Lifestyle’ for including me in your series, looking forward to more… xoxo. Lia Estate

When it comes to video creations and producing shows either for tv or corporate work Costa has the ability and creativity for masterpiece. He’s passion shows at the tv shows that he produces. He’s professional approach and guidance makes it so easy to work with Costa. I personally highly recommend him for any production that you require. Con Nichols

A huge thank you to Costa Athanassiou for the great work with the TV interviews.
Since they have all aired I have been stopped in the street by people thanking me for the work I do with business in the disability sector, others have thanked me for sharing about neurodiversity, they feel heard and understood, some people have asked me to help them explain neurodiversity to their managers.
It is amazing what having exposure for your business can do.
Thank you for the opportunity. Jacqui Grant

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A list of our episodes and guests as they appear.

Please click on the “Episode No” to watch the video

Click on our guests’ name to go to their webpage

Episode 1 season 25

Julia Rudakova – The effective solutions for sleep apnoea

Julie Makin – Find freedom from a habit or an addiction

Sharee Shefket – How do you know that you have self-limiting beliefs?

Episode 2 season 25

Nicole Healy – Life beyond your loved one addiction

Denise Mokadsi – What happens If you are struggling with menopause

Barbara Jackson – Do we share energy with our animals?

Episode 3 season 25

Julie Makin – Is rejection sabotaging your self-esteem?

Julia Rudakova – Mind and body connection and the language of the body

Michèle Wolff –The importance of nervous system to the digestive system’s health

Episode 4 season 25

Melissa Hiemann – How trauma affects our relationship with other people!

Julie Makin – What is body intelligence and is it the path to inner safety?

Nicole Healy – Finding Safety and Peace for Yourself when you have a loved one experiencing addiction

Episode 5 season 25

Denise Mokadsi  – Are you feeling powerless about your health?

Melissa Hiemann – How trauma affects our finances and relationship with money

Beatriz Goyoaga – The four sources of energy for health and wellbeing

Episode 6 season 25

Gemma Kyriakou – How to manage the grief and loss of a parent

Jacqui Grant – The 3 fundamentals for a healthy working environment for neurodiverse people

Melissa Hiemann – How trauma shows up in our parenting